Tailored physical therapy

through strength and mobility guidance

This is US

At Exodus Performance and Health, we are a team of professionals passionate about improving the quality of life and well-being of individuals with physical and intellectual disabilities. Our focus extends beyond traditional therapy approaches to encompass holistic support to help strengthen our clients in their pursuit of strength, resilience, and independence.

ABOUT US

clients benefit from improved;

- Joint Mobility

- Cardiovascular Health

- Muscular Strength and Function

- Mental Health

- Community Engagement

- Nutritional Advice

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WHY CHOOSE US?

Because we care—and it shows. At Exodus Performance and Health, we go beyond checklists and generic programs. Every session, every service, and every conversation is guided by a genuine commitment to helping you reach your goals. With mobile, flexible, and client-first support, we’re here to make a real difference in your health and your life.

EXERCISE PHYSIOLOGY

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EXERCISE FOR HEALTHY AGEING

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SUPPORT WORK SERVICES

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Testimonials

  • “Lucas has been working with my 16 year old son for the past 6 months. My sons Autism and ADHD can be extremely challenging but he looks forward to and really enjoys his weekly session.

    Lucas is extremely patient, encouraging, reliable and punctual and very passionate about health and well being.

    Lucas has well planned sessions and also liaises with our Physiotherapist helping my son to get results and achieve his goals.

    If your thinking of giving some training a go I would highly recommend Lucas.”

    - Odette

  • “Before my customer started working with Lucas, he refused to participate in any form of exercise or physical fitness. He struggled with significant kyphosis and low tone. He is now working with Lucas 2x a week and attending a gym setting for one of these sessions. Lucas has made the gym a fun place where they play games. Lucas has also made sure my customer is safe through all the program. He checks in and liases with myself as the physiotherapist regularly.

    My customer is now demonstrating better posture and has improved strength overall. The family have reported he has never been late and is highly reliable. I would recommend him to anyone with goals around fitness and wellbeing.”

    - Anne

  • “My husband has a neuro degenerative disease called Multiple System Atrophy. Lucas is mindful of the difficulties Don faces and varies the routine to make the sessions interesting and easy to follow.

    I have no hesitation in recommending Lucas as a strength and conditioning physiologist. His manner is always courteous and considerate.”

    - Jean